Sarah commenced teaching Pilates in Bangkok in 2005, following successfully completing the Physical Mind Institute training course of 500+ hours.
Upon moving to Prague, Sarah continued teaching both group and individual classes and set up her own studio.
During this time, Sarah has gained further teaching qualifications having been certified in both Standing Pilates and Pre/Post Natal in 2010.
In January 2016, Sarah became a certified teacher trainer with Body & Flow, an internationally recognized Pilates teaching institute and approved by the Pilates Method Alliance (PMA). She completed both Mat & Apparatus.
Sarah is passionate about Pilates as an individual discipline and the many benefits it brings to her clients. It is also a great complimentary exercise when undertaking other sports. We can incorporate Pilates-conscious movement in to every aspect of life.