Body & Flow is an Internationally recognised education program, and has been offering courses worldwide since 2008. It is also approved by the Pilates Method Alliance (PMA), which is an international, not-for-profit, certifying agency dedicated to the teaching of Joseph Pilates.

We educate you on how to teach, not only what to teach. Body & Flow courses are geared towards the individual, as we encourage future teachers to find their own voice.

The base of the program is original work of Joseph Pilates, which we’ve added to according to today’s scientific knowledge.

The course is scheduled based on a demand. Please register your interest as I can cater to small groups or even individual needs.

Body & Flow: www.bodyandflow.com


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